Did you know that many popular baby monitors emit high levels of EMFs (electromagnetic fields)? These invisible waves are emitted from wireless devices and have been a topic of growing concern, especially in relation to their effects on babies and yo
"The October clock change can really throw off our little ones’ sleep routines, making early mornings feel even earlier. If you’re feeling the impact today, you’re not alone! 💤My so used to wake every day at 4am ready to party
Did you know that newborns don’t actually dream during those early months? 🤔💤 While babies spend plenty of time in light sleep, their first "real" dreams don’t kick in until they’re around 2-3 years old. And what do lit
🕰️ The Clocks Are Going Back Soon! 🕰️ As we prepare to "fall back" at the end of October, that extra hour in bed might sound dreamy, but it can throw off our little ones' sleep schedules! 😴 To prevent a crack-of-dawn wake-up call, here
For children who are sensory-sensitive, sleep can be a challenge when their environment feels overwhelming. Finding the right tools and routines can create a sleep space that truly supports them. From cozy bedding in soft fabrics to gentle scents lik
"Thank you so much for your kind words! 🙏 It was truly a joy working with your family and seeing the amazing progress unfold. The smiles, the calm, and the newfound harmony within your household remind me why I’m so passionate about what
If like me, you’re a mum juggling the challenges of perimenopause or menopause while also caring for children, sleep can feel like a distant dream. Hormonal changes can disrupt your sleep cycle, while the demands of parenting can make it even h
Did you know that your baby’s temperament plays a big role in how they sleep? From easygoing babies who love routine to spirited little ones who just can’t switch off, each temperament has its own sleep challenges. 🌙 Understanding your c
When I say my approach is family-centred, I mean it's about much more than just helping your little one sleep—it's about supporting the whole family. I understand that every family is unique, and I take the time to listen to your needs, concern
As a holistic sleep consultant, I take a family-centered approach that goes beyond just routines and sleep schedules. Unlike regular sleep consultants who may use one-size-fits-all methods, I focus on each family’s unique dynamics, yo
Finally, your baby is sleeping through the night, but wait a minute... now you're the one lying awake? Parental insomnia is real, and self-care is crucial when it comes to both your baby's and your sleep. Trust me, I've been there
I’m lucky enough that my work as a sleep consultant brings immense job satisfaction, but it’s still so special to receive feedback like this. 💛 It’s a reminder of why I do what I do—to make a real difference in families' live
Hey parents and caregivers! 👋 I'm Savvy, a certified sleep consultant with 10 years of experience, and I’m excited to offer a Monthly Free Baby & Child Sleep Support Session just for you! This is a relaxed, non-judgmental space
🌙 Struggling to get back on track after the holidays? Later bedtimes and disrupted routines can leave everyone feeling off balance. Let me help you and your little one restore the peace with a personalized sleep plan tailored to your famil
Bedtime—the final frontier. You’ve survived the day, but now comes the ultimate boss battle: getting your little one to sleep! We've all been there—requests for one more story, a sudden thirst for water, or the realization that toda