MY Services

HOME VISIT CONSULTATION £355

VIDEO CONSULTATION £295

I will visit you in the comfort and convenience of your own home or via a video call. We will discuss your child’s sleep issue in depth as well as your own parenting approach and your expectations. This plan is suitable for children age 4 months to 10 years.

PACKAGE INCLUDES :

• A preliminary evaluation of a sleep diary that you will  fill out prior to our consultation and will then be analysed.

• 1.5 hour consultation in your home where we will discuss your child’s sleep issue,  routine, diet, sleep environment, any recent changes and any other contributing factors.

• A bespoke downloadable PDF sleep plan, specific to your child’s age, needs, temperament, emotional and physical needs and also to your parenting style.

• 15 minute call to talk through the plan and answer any questions you may have.

• 4 x 15 minute follow up calls over a period of 4 weeks

HOME VISIT CONSULTATION £440

VIDEO CONSULTATION £380

I will visit you in the comfort and convenience of your own home and we will discuss your child’s sleep issue in depth as well as your own parenting approach and your expectations. This plan is suitable for children age 4 months to 10 years

PACKAGE INCLUDES :

• A preliminary evaluation of a sleep diary that you will  fill out prior to our consultation and will then be analysed.

• 1.5 hour consultation in your home where we will discuss your child’s sleep issue,  routine, diet, sleep environment, any recent changes and any other contributing factors.

• A bespoke downloadable PDF sleep plan, specific to your child’s age, needs, temperament, emotional and physical needs and also to your parenting style.

• 15 minute call to talk through the plan and answer any questions you may have.

• 2 weeks direct access daily support via whatsapp. Ask me a question anytime and I will get back to you. We will also use this to track your progress on a daily basis.

• 4 x 15 minute follow up calls over a period of 4 weeks.

HOME VISIT CONSULTATION £540

VIDEO CONSULTATION £480

I will visit you in the comfort and convenience of your own home or via a video call. We will discuss your child’s sleep issue in depth as well as your own parenting approach and your expectations. This plan is suitable for children age 4 months to 10 years.

PACKAGE INCLUDES :

• A preliminary evaluation of a sleep diary that you will  fill out prior to our consultation and will then be analysed.

• 1.5 hour consultation in your home where we will discuss your child’s sleep issue,  routine, diet, sleep environment, any recent changes and any other contributing factors.

• A bespoke downloadable PDF sleep plan, specific to your child’s age, needs, temperament, emotional and physical needs and also to your parenting style.

• PDFS on nap schedules, early rising, sleep environment, clock changes, holidays, moving into a toddler bed and more.

• 15 minute call to talk through the plan and answer any questions you may have.

• 2 weeks direct access daily support via whatsapp. Ask me a question anytime and I will get back to you. We will also use this to track your progress on a daily basis.

• 4 x 15 minute follow up calls over a period of 4 weeks.

• 2 x 30 minute Follow on calls to use within a 6 month period.

( 0-3 Mths ) - HOME VISIT CONSULTATION / £360

This package is designed to educate you about your newborns' sleep and help you to understand their sleep cycles. The purpose of this package is to teach you how to install positive sleep practices from early on, learn how and when to start getting your baby into an age appropriate routine with feeding and sleeping and advice on how to deal with colic and reflux using natural methods. During the 4th trimester period your baby is still very foetus-like. In order to sooth and calm your baby it is important to learn the techniques that can replicate the conditions of being in the uterus. I can teach you how to use these wonderful techniques that can help to instantly calm your fractious newborn.

PACKAGE INCLUDES :

• 1.5-hour in-home consultation to learn my 3 x magic calming techniques for settling your baby, discuss sleep cycles and awake windows, and create an optimal sleep environment during the 4th trimester.

• Bespoke Sleep Plan

• Factsheets & Tips ( PDF )

• 4 x Catchup Calls ( 2 weeks )

• 1 x Weeks Unlimited Text Support

30 MINUTES - £50

60 MINUTES - £85

If you have any sleep related questions that you need answering and don’t need a full support package then you can use our troubleshooting service.

VIDEO CONSULTATION / £300

This is for pre-existing clients who may need some help down the road. Sometimes our usual routines and sleep practices can be upset due to illness, holidays, moving house, new sibling, starting nursery/school etc or maybe they have outgrown their current nap routine. This package will help you get back on track.

PACKAGE INCLUDES :

30 minute video consultation to discuss the problem.

Personalised action plan to get back on track.

15 minute call to talk through the plan and answer any questions you may have

2 x 20 minute follow up calls..